SHOWER WORKOUT!
So you’re a girl, you take long showers. I bet you just stand there when you’re washing your hair. Why not squat to pass the time? This is a great excuse to tone your glutes & quads during everyday activities.
I do 15 squats while I’m rinsing the shampoo out of my hair, then another 10 squats while I let the conditioner soak into my hair (I highly recommend doing this! It makes my hair feel lovely).
DISCLAIMER: I highly discourage you from doing jumping jacks, high knees, and crunches in the shower, unless you’re really adventurous! Be careful not to slip :)
Haha its funny because I did this in the shower the other day and though “I wonder if I should put this on tumblr, nah!”
xx
haha i always do this, and i was going to post it.. lmao :)
I do it as well :)
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sweatsalty reblogged this from tulle-twill and added:
SHOWER WORKOUT! So, you take long showers. I bet you just stand there when you’re washing your hair. Why not squat to...
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tulle-twill reblogged this from sweatsalty and added:
sneak some toning exercises
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Haha I never thought of this
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just-doing-it-for-me reblogged this from curvygirllove and added:
I DO THIS!!! LOL
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fitisgood reblogged this from happymehealthyme and added:
lol can i do burpees
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I do a belly dancer thing but this could be fun as well
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xfitforsummerx:sweatsalty:
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