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cookiesandcrosstraining:

 
Saturday Spotlight On…Flat-Belly Foods!
I LOVE this article on yummy, healthy, belly-fat blasting foods. For lunch or dinner today try…
A salad with spinach + almonds + berries, side of fat free greek yogurt, and some whole-wheat bread :) 
**I can’t believe avocados aren’t on this list!! Avocados are high in calories but packed with healthy, flat-belly fats so add 1/4 avocado to your salad or spread it on your bread!

cookiesandcrosstraining:

Saturday Spotlight On…Flat-Belly Foods!

I LOVE this article on yummy, healthy, belly-fat blasting foods. For lunch or dinner today try…

A salad with spinach + almonds + berries, side of fat free greek yogurt, and some whole-wheat bread :) 

**I can’t believe avocados aren’t on this list!! Avocados are high in calories but packed with healthy, flat-belly fats so add 1/4 avocado to your salad or spread it on your bread!