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amanda-actually:

byebye-baggage:

YOU’RE A BADASS! giveaway!!

Basically, I’m doing this giveaway to encourage all you awesome, badass girls and women out there to get into lifting. Lifting weights has been one of the most prominent factors in my recovery from an eating disorder. It has shown me all of the awesome things my body is capable of, and it has allowed me to see my body as a tool that I should fortify and strengthen rather than belittle and hurt.

So, here’s the deal. If you reblog this or whatever, at least give it a shot. Try out the first week of Jamie Eason’s LiveFit trainer or get your dad to teach you some bicep exercises. Just try it, and see how it makes you feel to push your body in a way that builds up your strength and inner confidence rather than slaving away on the elliptical or what not. You don’t have to be an eating disorder recovery blog or a weightlifting blog or anything like that, and you don’t have to follow me to win. Good luck!!!

The goods!

  • UnderArmour Heat Gear long sleeve compression top, size large. (It’s meant to be super tight, but I like mine a bit looser so it’s not huge by any means)
  • Nike CoolFit orange short sleeve workout top, size small.
  • Nike Livestrong running shorts with built in compression shorts, size medium.
  • Champion compression sports bra, size extra small.
  • 4 of my favorite bars: Kind almond coconut, Cliff crunchy peanut butter, Cliff Builder’s chocolate mint, and Cliff Mojo peanut butter pretzel
  • a 2 lb. tub of BSN Syntha-6 Caramel Latte protein powder
  • and, last but not least, a handmade reminder that the worth and importance of your body is based on all of the things it does, not the way it looks. I love this quote and try to live by it every day.

Best of luck!!

Reblogging because this giveaway is pretty boss, but also because this girl is awesome. I’m so proud of you and I think that encouraging other women in such a generous way is beautiful. :) Lifting/getting stronger/caring about muscle/focusing on what my body is capable of has made all the difference in my fight against my old disordered thoughts an behaviors as well.

(via aaoldblog)

Following from Sweatsalty

healthiie:

I just finished up my last giveaway, and I loved doing it. Getting other people excited about health and fitness makes ME really excited! So I’m doing another one :D

This lovely giveaway includes:

  • PB2 Powdered Peanut Butter - in regular and chocolate
  • Cliff Bar Variety 18 pack
  • 16oz Bag of Chia Seeds
  • Hamilton Beach Personal Blender
  • Jillian Michael’s Vanilla Protein Powder
  • Biggest Loser Weightloss Yoga DVD
  • Valeo Speed Jump Rope
  • WoodWick Vanilla Bean Candle
  • Bath & Body Works Lavender Vanilla Pillow Mist
  • VS Pink Sweet & Flirty All Over Body Spray

Rules are a bit different this time due to buttheads.

  • Must be following me. Click here!
  • You may reblog as many times as you like.
  • Likes don’t count.
  • If you are following on one account, but reblogging on another please reblog with a note saying which account you are following on.
  • The account you are reblogging from must be an active blog. If you are only reblogging giveaways or not updating it for weeks at a time, you won’t qualify.
  • I will ship anywhere in the world. 
  • Winner will be chosen June 23rd with a random generator.
  • I will also pick 5 people to receive a promo once a night for a week.

Good Luck!

xox

(via runnlovee)

healthiie:

I just finished up my last giveaway, and I loved doing it. Getting other people excited about health and fitness makes ME really excited! So I’m doing another one :D

This lovely giveaway includes:

  • PB2 Powdered Peanut Butter - in regular and chocolate
  • Cliff Bar Variety 18 pack
  • 16oz Bag of Chia Seeds
  • Hamilton Beach Personal Blender
  • Jillian Michael’s Vanilla Protein Powder
  • Biggest Loser Weightloss Yoga DVD
  • Valeo Speed Jump Rope
  • WoodWick Vanilla Bean Candle
  • Bath & Body Works Lavender Vanilla Pillow Mist
  • VS Pink Sweet & Flirty All Over Body Spray

Rules are a bit different this time due to buttheads.

  • Must be following me. Click here!
  • You may reblog as many times as you like.
  • Likes don’t count.
  • If you are following on one account, but reblogging on another please reblog with a note saying which account you are following on.
  • The account you are reblogging from must be an active blog. If you are only reblogging giveaways or not updating it for weeks at a time, you won’t qualify.
  • I will ship anywhere in the world. 
  • Winner will be chosen June 23rd with a random generator.
  • I will also pick 5 people to receive a promo once a night for a week.

Good Luck!

xox

(via runnlovee)

healthiie:

I just finished up my last giveaway, and I loved doing it. Getting other people excited about health and fitness makes ME really excited! So I’m doing another one :D

This lovely giveaway includes:

  • PB2 Powdered Peanut Butter - in regular and chocolate
  • Cliff Bar Variety 18 pack
  • 16oz Bag of Chia Seeds
  • Hamilton Beach Personal Blender
  • Jillian Michael’s Vanilla Protein Powder
  • Biggest Loser Weightloss Yoga DVD
  • Valeo Speed Jump Rope
  • WoodWick Vanilla Bean Candle
  • Bath & Body Works Lavender Vanilla Pillow Mist
  • VS Pink Sweet & Flirty All Over Body Spray

Rules are a bit different this time due to buttheads.

  • Must be following me. Click here!
  • You may reblog as many times as you like.
  • Likes don’t count.
  • If you are following on one account, but reblogging on another please reblog with a note saying which account you are following on.
  • The account you are reblogging from must be an active blog. If you are only reblogging giveaways or not updating it for weeks at a time, you won’t qualify.
  • I will ship anywhere in the world. 
  • Winner will be chosen June 23rd with a random generator.
  • I will also pick 5 people to receive a promo once a night for a week.

Good Luck!

xox

(via runnlovee)

why did you start following this one :s I don’t use it! follow sweatsalty